There was a period during my sessions with Eileen that I could not have potatoes of any kind. I shared with Eileen that I missed the flavor and consistency of potatoes, so she came up with this delicious alternative for me.
EILEEN’S MILLET “MASHED POTATOES ”
1 cup water
1 garlic clove minced
One very long, hot summer, I asked Eileen to share a quick lunch or dinner recipe for hot summer’s days.
Eileen also told me that Dr. Bieler favored cucumbers as a wonderful hot weather restorative as well as the “Bieler” staples, zucchini & summer squash.
If you have a sensitive digestive system or [...]
Eileen’s Epsom, Baking Soda, Sea Salt Baths
Many times over the years, Eileen recommended the below “soak” to assist in healing crisis, after exposure to x-rays, in times of stress, and simply as a weekly balancer to help unload anything I had “taken on” energetically from others.
She recommended equal amounts of baking soda, [...]
Over the years I was a client of Eileen’s she mentioned Dr. Bieler’s active yeast restorative many times which can also be made into a facial masque.
My husband & many of my client’s have benefited from the yeast drink when they have “run out of gas” from too much stress, work, celebrating.
With the warmer temps of summer upon us, I dug through some of the recipes Eileen shared with me to find this easy to make, refreshing summer time treat.
EILEEN’S PINK LEMONADE REFRESHER
Combine unsweetened apple juice with the juice from enough lemon’s enough to make a 50/50 blend. Amounts depend on what size [...]
Here’s the recipe for the soup created by Dr. Henry Bieler for his clients and given to me by Eileen Poole at my first visit in 1979. It has been a daily diet mainstay since I saw Eileen nearly 33 years ago. I have a cup in the morning with my steamed veggies, cooked grain [...]
When I came to Eileen for some suggestions on something I could take out on my 2 hour trail rides with my horses or on long hikes, she suggested the following fortified smoothie recipe to keep my energy up without weighing me down or spiking my blood sugar.
This recipe is still my “go to” [...]
By Kaaren On MARCH 1, 2012
One of the basics Eileen shared with me that was true for all clients is to work on eliminating concentrated sweetners in any form reserving them for celebrations and special occasions only. Concentrated sweeteners create an acidic environment in the body exacerbating all inflammatory conditions.
The avoid list is [...]
SWEET CRAVING ELIMINATION RECIPE FROM EILEEN POOLE
During the first year or so with my new way of eating, I was experiencing some energy drops and sweet cravings in between meals. Eileen suggest that I make a green drink consisting of 1 tbls. spirulina powder & 1 tbls. high quality Brewer’s Yeast mixed into a [...]
EILEEN’S TIPS FOR QUICK COLD & FLU RECOVERY
Over the years when I called Eileen for help with a cold or flu, she recommended either Source Naturals Wellness Formula, Zinc Lozenges, Oscilloccinimum homeopathic, or the Chinese Herbal formulas Gan Mao Ling or Yin Chaio as an extra support in addition to a short specific fast.
Eileen Poole once said, "When you learn to choose the foods that are best for you, you honor yourself, not just physically, but on all levels."
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- More Of Eileen Poole’s Remedies & Recipes – Eileen’s Millet “Mashed Potatoes”
- More Of Eileen Poole’s Remedies & Recipes – Eileen’s Quick Summer Salad
- More Of Eileen Poole’s Remedies & Recipes – Eileen’s Epsom, Sea Salt, Baking Soda Baths
- More Of Eileen Poole’s Remedies & Recipes – Dr. Bieler’s Yeast Restorative & Skin Masque
- More Of Eileen Poole’s Remedies & Recipes – EILEEN’S PINK LEMONADE REFRESHER
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