Here’s the recipe for the soup created by Dr. Henry Bieler for his clients and given to me by Eileen Poole at my first visit in 1979. It has been a daily diet mainstay since I saw Eileen nearly 33 years ago. I have a cup in the morning with my steamed veggies, cooked grain [...]
When I came to Eileen for some suggestions on something I could take out on my 2 hour trail rides with my horses or on long hikes, she suggested the following fortified smoothie recipe to keep my energy up without weighing me down or spiking my blood sugar.
This recipe is still my “go to” [...]
“Summertime anti-aging tip”
With the wonderful weather and longer days, most of us are spending more time in the sun. Protecting our skin with a good full spectrum sunscreen is one of the most effective anti-aging tools you can use.
One of the most versatile, “natural” sunscreen lines is Arcona Skin Care’s Reozone. They offer [...]
“NATURAL SKIN CARE MADE SIMPLE”
With so many skin care lines available to choose from, finding the right one can be a daunting, costly and time consuming process including a lot of trial and error.
Because what goes onto your skin goes into your body, as a holistic health care practitioner, I feel it’s of [...]
One of the simplest anti-aging products you can add to your toolbox is to invest in a pure silk pillow case.
We all spend 6 plus hours a day for our entire lives sleeping. The repeated weight of your head pushing your face against a pillow case that grabs the skin or bunches up will [...]
With 21st century hectic lifestyles, “on the go” food choices and nutritional deficiencies prevalent in the soil our food is grown in, most of us need some additional support in the form of supplements, particularly minerals in order to stay healthy.
Two products I most frequently recommend to clients are Pure Essence “Ionic [...]
This month’s product of the month is actually a free online newsletter about natural hormones that I recommend to all my clients.
Virginia Hopkins Health Watch is unique in that the information presented in the newsletter bridges the gap between science and complimentary medicine with common sense, easy to understand articles. This newsletter [...]
Coming into the spring allergy & virus season, it’s a good idea to have some immune boosting tools on hand to help.
I like to relax in a warm epsom & sea salt bath infused with essential oils at the end of a hectic day. This helps to keep my immune system strong by reducing [...]
I’m just about finished writing my book “Ageless Beauty From The Inside Out” which is a holistic guide to natural facial rejuvenation. The book will include simple steps to create your own daily plan to turn back the clock , reduce stress, & enhance wellbeing.
This month’s product pick is a “must have” [...]
This review will be the first in an ongoing monthly series of natural products that I have found to be effective and economical.
“Sovereign Silver” First Aid Gel is a must to have on hand for any household. It’s child and animal friendly as well.
It’s an amazingly effective natural , homeopathic [...]
Kaaren Jordan
Eileen Poole once said, "When you learn to choose the foods that are best for you, you honor yourself, not just physically, but on all levels."
Eat Your Way To Health E-book.
Kaaren’s Ebooks & Paperbacks
Eat Your Way To Health Ebook.
Eat Your Way To Health Paperback From Amazon.
Ageless Beauty From The Inside Out Ebook.
Ageless Beauty From The Inside Out Paperback From Amazon
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