For over 35 years, I’ve helped women reclaim their health, vitality, and inner balance through natural foods, holistic nutrition, and self-care practices rooted in both Eastern and Western natural healing traditions.
Whether you’re seeking to improve your digestion, support your hormone balance and bone health, regain energy, or age gracefully from the inside out, you’ll find gentle, effective tools here to accelerate your wellness journey.
My approach is grounded in decades of study in traditional Asian healing arts, acupuncture theory, the Japanese wellness art of Jin Shin Jyutsu® and Western natural healing principles, combined with the timeless wisdom of pioneers like Dr. Henry Bieler, Eileen Poole, and the Body Type System developed by Dr. Elliot Abravanel and Elizabeth Morrison.
At the heart of my work is the belief that food is powerful medicine, and that healing begins when we listen to the body and honor its needs. Using personalized nutrition, lifestyle changes, and the ancient wellness art of Jin Shin Jyutsu®, I help clients restore health, beauty, and well-being in a sustainable, natural way.
On my site, you will find:
- Personalized consultations (in person or virtual) for weight loss, wellness, and natural facial rejuvenation.
- Workshops and classes on natural health and Jin Shin Jyutsu® self-care, offering hands-on tools to support your body’s own healing intelligence.
- My two books: Eat Your Way to Health and Ageless Beauty from the Inside Out, both inspired by the pioneering work of Dr. Henry Bieler and Eileen Poole.
- Resources that introduce you to the groundbreaking philosophy of Dr. Bieler and Eileen Poole, champions of nutrition, detoxification and natural healing.
- Practical self-care tools to help you feel your best at every age, with an emphasis on long-term wellness, not short-term fixes.
Whether you’re just beginning or deepening your path to natural wellness, I invite you to explore the resources here and reach out with any questions. I look forward to helping you live in greater harmony… body, mind, and spirit.
À Votre Santé,
Kaaren Jordan
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