Here are some of the natural remedies Eileen shared with me for insect bites and a non-toxic household ant repellant. INTERNAL REMEDY FOR INSECT BITES Take 3 drops of echinacea tincture mixed with 3 drops of goldenseal tincture in distilled water twice daily for 5-7 days. TOPICAL REMEDY FOR INSECT BITES Mix aloe vera gel…
Tag: Tasty Tips
Tasty Tips For Making Easy Veggies
The most important food component that will create maintain well being, is to make at least 50% of your daily intake our low starch veggie friends, who turn on our “Inner Healer”. Sometimes this is “easier said than done” due to busy lifestyles, travel, or simply because you become bored with the same thing day after day. Here…
Tasty Treats To Tame a Sweet Tooth
All of us enjoy sitting down with a favorite sweet treat. If you are choosing health supportive foods on a regular basis, indulging in a special sweet now & then won’t do any harm. Here are some of my client’s “two thumbs up” recipes. CAROB HAYSTACKS 2 tbls. coconut oil 16 oz. unsweetened carob chips…
Tips For Staying Healthy Through the Holidays:
The holiday season is a wonderful time for connecting with loved ones and of celebration. Most of us celebrate by sharing our favorite time honored family comfort foods..the sugary goodies, salty snacks, & starchy side dishes we enjoyed as children, liberally peppered with a variety of alcoholic beverages (think “mainlined” sugar). While enjoying some holiday…