More Of Eileen Poole’s Remedies & Recipies

Here are some of the natural remedies Eileen shared with me for insect bites and a non-toxic household ant repellant. INTERNAL REMEDY FOR INSECT BITES Take 3 drops of echinacea tincture mixed with 3 drops of goldenseal tincture in distilled water twice daily for 5-7 days. TOPICAL REMEDY FOR INSECT BITES Mix aloe vera gel…

More Of Eileen Poole’s Remedies & Recipes

During the first few years of changing to the Bieler/Poole way of eating, I had some bouts of falling off the wagon as well as a few healing crisis. Since my “drug of choice” growing up was anything chocolate, this, of course, was also my treat of choice when I “went off my diet”. The…

My Favorite Recipes From Eileen Poole

Here are a few of my favorite recipes from Eileen Poole: Years ago when I was working long days and going to acupuncture school at night, Eileen recommended this recipe to me to keep my energy steady by starting the day off right. EILEEN’S HEARTY BREAKFAST SKILLET MEAL 1 medium zucchini thinly sliced 2 free…