SWEET CRAVING ELIMINATION RECIPE FROM EILEEN POOLE During the first year or so with my new way of eating, I was experiencing some energy drops and sweet cravings in between meals. Eileen suggest that I make a green drink consisting of 1 tbls. spirulina powder & 1 tbls. high quality Brewer’s Yeast mixed into a…
Tag: Henry Bieler
More Of Eileen Poole’s Remedies & Recipes
EILEEN’S TIPS FOR QUICK COLD & FLU RECOVERY Over the years when I called Eileen for help with a cold or flu, she recommended either Source Naturals Wellness Formula, Zinc Lozenges, Oscilloccinimum homeopathic, or the Chinese Herbal formulas Gan Mao Ling or Yin Chaio as an extra support in addition to a short specific fast….
More Of Eileen Poole’s Remedies & Recipes
EILEEN’S ENERGY PICK-ME-UP In the early 80’s, I was working 2 jobs to save for acupuncture school and got pretty run down. Eileen first suggested Henry Bieler’s classic “pick me up” of raw liver juice..which is basically raw liver pureed with water and strained before drinking. I could not handle even the thought of this…
More Of Eileen Poole’s Remedies & Recipies
Here are some of the natural remedies Eileen shared with me for insect bites and a non-toxic household ant repellant. INTERNAL REMEDY FOR INSECT BITES Take 3 drops of echinacea tincture mixed with 3 drops of goldenseal tincture in distilled water twice daily for 5-7 days. TOPICAL REMEDY FOR INSECT BITES Mix aloe vera gel…
More Of Eileen Poole’s Remedies & Recipes
Over the years as my health improved and my food choices became more varied, I asked Eileen for some recipes to serve when guests came over. Here are two terrific wheat free dessert recipes that never failed to please even the most jaded “guest” palate: Eileen’s Kamut Bread Pudding 6 slices of Pacific Bakery Wheat…
More Of Eileen Poole’s Remedies & Recipes
During the first few years of changing to the Bieler/Poole way of eating, I had some bouts of falling off the wagon as well as a few healing crisis. Since my “drug of choice” growing up was anything chocolate, this, of course, was also my treat of choice when I “went off my diet”. The…
My Favorite Recipes From Eileen Poole
Here are a few of my favorite recipes from Eileen Poole: Years ago when I was working long days and going to acupuncture school at night, Eileen recommended this recipe to me to keep my energy steady by starting the day off right. EILEEN’S HEARTY BREAKFAST SKILLET MEAL 1 medium zucchini thinly sliced 2 free…
Kaaren’s Product Pick Of The Month August 2011……Arcona Skin Care Sunscreens
“Summertime anti-aging tip” With the wonderful weather and longer days, most of us are spending more time in the sun. Protecting our skin with a good full spectrum sunscreen is one of the most effective anti-aging tools you can use. One of the most versatile, “natural” sunscreen lines is Arcona Skin Care’s Reozone. They offer…
Kaaren’s Product Pick Of The Month For July 2011 Arcona Skin Care
“NATURAL SKIN CARE MADE SIMPLE” With so many skin care lines available to choose from, finding the right one can be a daunting, costly and time consuming process including a lot of trial and error. Because what goes onto your skin goes into your body, as a holistic health care practitioner, I feel it’s of…
Kaaren’s Product Pick Of The Month For May 2011
With 21st century hectic lifestyles, “on the go” food choices and nutritional deficiencies prevalent in the soil our food is grown in, most of us need some additional support in the form of supplements, particularly minerals in order to stay healthy. Two products I most frequently recommend to clients are Pure Essence “Ionic Fizz Calcium…