Ageless From The Inside Out: Real Food Remedies series Since true health and ageless beauty begin from within, I’m sharing one of my most trusted food-as-medicine remedies for whole-body renewal, a nourishing “miracle soup” that gently detoxifies the system and revitalizes the complexion from the inside out. And because so many of my friends and…
Tag: Eileen Poole
How To Get Back On Track After The Holidays
Here’s A Quick And Easy Way – THE MIRACLE WEIGHT LOSS AND DETOX SOUP. This soup was created by Dr. Henry Bieler for his clients and given to me by Eileen Poole, his student, at my first visit in 1979. It has been a daily diet mainstay since I saw Eileen nearly 41 years ago….
More Of Eileen Poole’s Remedies & Recipes – Eileen’s Millet “Mashed Potatoes”
There was a period during my sessions with Eileen that I could not have potatoes of any kind. I shared with Eileen that I missed the flavor and consistency of potatoes, so she came up with this delicious alternative for me. EILEEN’S MILLET “MASHED POTATOES ” 1 cup water 1 garlic clove minced 1 onion…
More Of Eileen Poole’s Remedies & Recipes – Eileen’s Quick Summer Salad
One very long, hot summer, I asked Eileen to share a quick lunch or dinner recipe for hot summer’s days. Eileen also told me that Dr. Bieler favored cucumbers as a wonderful hot weather restorative as well as the “Bieler” staples, zucchini & summer squash. If you have a sensitive digestive system or simply don’t…
More Of Eileen Poole’s Remedies & Recipes – Eileen’s Epsom, Sea Salt, Baking Soda Baths
Eileen’s Epsom, Baking Soda, Sea Salt Baths Many times over the years, Eileen recommended the below “soak” to assist in healing crisis, after exposure to x-rays, in times of stress, and simply as a weekly balancer to help unload anything I had “taken on” energetically from others. She recommended equal amounts of baking soda, sea…
More Of Eileen Poole’s Remedies & Recipes – Dr. Bieler’s Yeast Restorative & Skin Masque
Over the years I was a client of Eileen’s she mentioned Dr. Bieler’s active yeast restorative many times which can also be made into a facial masque. My husband & many of my client’s have benefited from the yeast drink when they have “run out of gas” from too much stress, work, celebrating. For many…
More Of Eileen Poole’s Remedies & Recipes – EILEEN’S PINK LEMONADE REFRESHER
With the warmer temps of summer upon us, I dug through some of the recipes Eileen shared with me to find this easy to make, refreshing summer time treat. EILEEN’S PINK LEMONADE REFRESHER Combine unsweetened apple juice with the juice from enough lemon’s enough to make a 50/50 blend. Amounts depend on what size batch…
More Of Eileen Poole’s Remedies & Recipes
Here’s the recipe for the soup created by Dr. Henry Bieler for his clients and given to me by Eileen Poole at my first visit in 1979. It has been a daily diet mainstay since I saw Eileen nearly 33 years ago. I have a cup in the morning with my steamed veggies, cooked grain…
More Of Eileen Poole’s Remedies & Recipes
When I came to Eileen for some suggestions on something I could take out on my 2 hour trail rides with my horses or on long hikes, she suggested the following fortified smoothie recipe to keep my energy up without weighing me down or spiking my blood sugar. This recipe is still my “go to”…
More Of Eileen Poole’s Remedies & Recipes
By Kaaren On MARCH 1, 2012 One of the basics Eileen shared with me that was true for all clients is to work on eliminating concentrated sweetners in any form reserving them for celebrations and special occasions only. Concentrated sweeteners create an acidic environment in the body exacerbating all inflammatory conditions. The avoid list is…