Getting Back on Track After the Holidays A gentle reset for digestion, energy, lymph, and metabolism. The holidays nourish the soul, but they often leave the body asking for a reset. Rich meals, irregular schedules, sugar, salt, alcohol, and disrupted sleep can create puffiness, fatigue, cravings, and blood sugar swings. The beautiful truth is that…
Tag: Detox
CILANTRO…NATURE’S SUPERFOOD
CILANTRO…NATURE’S SUPERFOOD Cilantro aka Chinese Parsley /coriander,has been a staple in cuisines around the world with it’s use dating back centuries. If you enjoy Mexican food, you’ve tasted cilantro in guacamole. Here are a few of cilantro’s many health benefits: Recent studies show that cilantro attaches to heavy metals like lead, arsenic, and mercury in…
How To Get Back On Track After The Holidays
Here’s A Quick And Easy Way – THE MIRACLE WEIGHT LOSS AND DETOX SOUP. This soup was created by Dr. Henry Bieler for his clients and given to me by Eileen Poole, his student, at my first visit in 1979. It has been a daily diet mainstay since I saw Eileen nearly 41 years ago….