Eat Your Way to Health
A Practical Guide to Weight Los and Wellness
Inspired by the teachings of Dr. Henry Bieler and Eileen Poole
Eat Your Way to Health is a step-by-step workbook designed to help people reclaim their vitality through the healing power of food and natural self-care. Rooted in the nutritional philosophy of Dr. Henry Bieler, author of Foods Are Your Best Medicine, and expanded through the practical wisdom of his student Eileen Poole, this guide blends timeless principles with modern-day simplicity.
Inside, you’ll find:
- A self-assessment tool to help you identify imbalances and reset your habits
- Customizable guideline to help you create a nutrition plan based on whole, healing foods
- Simply delicious, easy to prepare recipes to support digestion, energy, and weight balance
- Lifestyle suggestions to help you tailor a plan to your needs and stage of life
This holistic workbook is more than a guide. It’s a companion for creating sustainable wellness, inside and out. You’ll learn how to use food as medicine to restore your body’s natural rhythms and vitality.
Eat Your Way to Health E-book
Ordering Your E-Book
You can order “Eat Your Way to Health” e-book for $12.95 via your PayPal account by simply clicking on the Paypal link below. You will then be taken directly to the secure PayPal site where you can either pay with a credit card or from your PayPal account.
Receiving Your E-Book
You can expect to receive the e-book attached to an email within 48 hours, although it usually arrives sooner as we tend to send it out within a few hours of receipt of payment. If you do not receive the email with the attached e-book within this time period please check your spam filter. If you do not find it in the spam filter please email us to let us know that you have not received the e-book.
Opening and Saving Your E-book
When you receive the email look for it as an attachment entitled EatYourWayToHealth.pdf. If you click on the file you should see options to save and or open it. We suggest that you save the file to your hard drive first and then open it.
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