Sometimes I like to alternate my whippet’s “go To” Honest Kitchen meal with a week or so of homecooked. Below is a simple, easy to prepare recipe that sits well with my sensitive whippet’s GI tract. The Holistic Vet Blend vite/min mix is formulated to balance the nutrition needs of your dog. RACIE AND REESE’S…
Category: Pick of The Month
RECIPE OF THE WEEK…BLACK BEAN STEW
Here’s a quick and easy recipe for all you black bean lovers…. SPICEY BLACK BEAN STEW 2 cans no salt black beans can liquid included 1 1/2 cups chiffonade de-stemmed swiss chard leaves 1 1/2 cups chiffonade de-stemmed kale leaves Stems from swiss chard and kale sliced finely ½ cup celery sliced finely 1 cup…
CILANTRO…NATURE’S SUPERFOOD
CILANTRO…NATURE’S SUPERFOOD Cilantro aka Chinese Parsley /coriander,has been a staple in cuisines around the world with it’s use dating back centuries. If you enjoy Mexican food, you’ve tasted cilantro in guacamole. Here are a few of cilantro’s many health benefits: Recent studies show that cilantro attaches to heavy metals like lead, arsenic, and mercury in…
More Of Eileen Poole’s Remedies & Recipes
Here’s the recipe for the soup created by Dr. Henry Bieler for his clients and given to me by Eileen Poole at my first visit in 1979. It has been a daily diet mainstay since I saw Eileen nearly 33 years ago. I have a cup in the morning with my steamed veggies, cooked grain…
More Of Eileen Poole’s Remedies & Recipes
When I came to Eileen for some suggestions on something I could take out on my 2 hour trail rides with my horses or on long hikes, she suggested the following fortified smoothie recipe to keep my energy up without weighing me down or spiking my blood sugar. This recipe is still my “go to”…
Kaaren’s Product Pick Of The Month August 2011……Arcona Skin Care Sunscreens
“Summertime anti-aging tip” With the wonderful weather and longer days, most of us are spending more time in the sun. Protecting our skin with a good full spectrum sunscreen is one of the most effective anti-aging tools you can use. One of the most versatile, “natural” sunscreen lines is Arcona Skin Care’s Reozone. They offer…
Kaaren’s Product Pick Of The Month For July 2011 Arcona Skin Care
“NATURAL SKIN CARE MADE SIMPLE” With so many skin care lines available to choose from, finding the right one can be a daunting, costly and time consuming process including a lot of trial and error. Because what goes onto your skin goes into your body, as a holistic health care practitioner, I feel it’s of…
Kaaren’s Product Pick Of The Month For June 2011..natural anti-aging tip
One of the simplest anti-aging products you can add to your toolbox is to invest in a pure silk pillow case. We all spend 6 plus hours a day for our entire lives sleeping. The repeated weight of your head pushing your face against a pillow case that grabs the skin or bunches up will…
Kaaren’s Product Pick Of The Month For May 2011
With 21st century hectic lifestyles, “on the go” food choices and nutritional deficiencies prevalent in the soil our food is grown in, most of us need some additional support in the form of supplements, particularly minerals in order to stay healthy. Two products I most frequently recommend to clients are Pure Essence “Ionic Fizz Calcium…
Kaaren’s Product Pick Of The Month For April 2011
This month’s product of the month is actually a free online newsletter about natural hormones that I recommend to all my clients. Virginia Hopkins Health Watch is unique in that the information presented in the newsletter bridges the gap between science and complimentary medicine with common sense, easy to understand articles. This newsletter is all…