Fine-Tuning the Sensitive System The Sensitive System: Not a Weakness, but a Wisdom Tapping the Wisdom of Dr. Henry Bieler and Eileen Poole Lessons from Aging Bodies, Human and Canine Sensitivity is not fragility. It is learning to listen more carefully to the body’s quiet cues. As we age, whether human or canine, our bodies…
Category: Ageless Beauty
Ageless Beauty Naturally series Part 4: Real Food Remedies
Getting Back on Track After the Holidays A gentle reset for digestion, energy, lymph, and metabolism. The holidays nourish the soul, but they often leave the body asking for a reset. Rich meals, irregular schedules, sugar, salt, alcohol, and disrupted sleep can create puffiness, fatigue, cravings, and blood sugar swings. The beautiful truth is that…
Ageless Beauty Naturally Part 3: Real Food Remedies
Ageless From The Inside Out: Real Food Remedies series Since true health and ageless beauty begin from within, I’m sharing one of my most trusted food-as-medicine remedies for whole-body renewal, a nourishing “miracle soup” that gently detoxifies the system and revitalizes the complexion from the inside out. And because so many of my friends and…
Ageless Beauty Naturally Part 2: Ageless Beauty At Your Fingertips
Ageless Beauty at Your Fingertips In the early 1990s, many of my Los Angeles clients in their 40s began asking for natural ways to slow the aging process. Their requests sparked what became a 19-year journey of study, experimentation, and refinement. Drawing on the foundations of Jin Shin Jyutsu®, whole-foods nutrition, and traditional natural healing,…
Ageless Beauty Naturally Part 1: A New Philosophy For Post Menopausal Skin Care
Ageless Beauty Naturally A New Philosophy For Post Menopausal Skin Care Many of my clients over 65 have asked me for natural skin care tips that deliver results without the irritation and dryness that strong actives can create. Their requests inspired me to open my Ageless Beauty blog series with this important topic. Post-menopausal skin has unique…