Crystal Garcia, Santa Ynez, Ca.
I’m a 46 year old mom of 5, with type ll diabetes. I started seeing Kaaren at the end of December, 2019 for nutritional help. At the time, my A1C was just over 10. By March, after making changes to my diet, based on Kaaren’s recommendations, my A1C had come down to just under 8 points and I had lost 12 pounds!
I also suffer from headaches, migraines and allergies. Kaaren was able to lessen the frequency of these episodes with Jin Shin Jyutsu sessions.
When the pandemic hit, I was able to continue my sessions with Kaaren through distance healing via phone. This helped me stay on track as well as reduce the stress and anxiety of worrying about Covid-19.
Her therapy has helped me gain a better understanding of what foods help me or hurt me. She taught me some Jin Shin Jyutsu techniques that I’ve applied in stressful situations as well as my bedtime routine, for a better night’s sleep.
I can’t thank her enough for giving me the tools I need to get my diabetes under control and be able to be taken off one of my medications by my endocrinologist. The Jin Shin therapy has made a tremendous difference in my sleep pattern and has helped reduce the need for sleep aids or anxiety meds.
I’ll be forever grateful for the knowledge Kaaren has shared!