Mushroom Immune Support Soup (Original Recipe Courtesy of Dr. Maoshing Ni, www.taoofwellness.com) I hope you like this simple Mushroom Immune Support Soup as much as me and my clients do. This original recipe shared by Tao of Wellness is made by making a broth of cabbage, carrots, fresh ginger, onion, oregano, shiitake mushrooms (if dried,…
Category: Detox
California Confetti Salad
This is one of my husband Gene’s favorite salads that is packed with superfoods like cilantro, baby kale, cabbage and ginger. Gene and I like this combo best, but feel free to substitute veggies or add more variety of veggies to this recipe. Ingredients: ½ savoy or green cabbage finely chopped 2 large handfuls baby…
CILANTRO…NATURE’S SUPERFOOD
CILANTRO…NATURE’S SUPERFOOD Cilantro aka Chinese Parsley /coriander,has been a staple in cuisines around the world with it’s use dating back centuries. If you enjoy Mexican food, you’ve tasted cilantro in guacamole. Here are a few of cilantro’s many health benefits: Recent studies show that cilantro attaches to heavy metals like lead, arsenic, and mercury in…