The Root Cause of Disease

Healing Yourself By Eliminating Toxins - To bring the body back to permanent health it must first be detoxified; for only then can the adrenals, liver, kidneys and other organs rebuild themselves on a healthy foundation. Since most people seem to acquire toxins primarily through poor dietary habits*, learning to eat the foods that will detoxify, balance and support the body is obviously essential.

*During the past 30 years an ever growing number of large and comprehensive studies generally confirm Dr. Bieler's work as they state that roughly 70% of all disease is caused by lifestyle choices such as diet; the U.S Dept. of Health and Human Services Healthy People 2000 report is a good example.

Foods As Medicine - Whether by themselves or in conjunction with therapies and treatments, foods are powerful, omnipresent healing tools. Foods also are not just neutral or harmless; as eating the wrong foods will depress your immune response and make problems worse, just as eating the right ones will help your body deal with challenges more effectively. Since eating is not optional, it therefore makes sense to have foods work in your favor.

Healthy Foods Diet - A simple, natural, personally adjustable eating plan that will help you not feel deprived. The foods are inexpensive and available everywhere. When you begin eating the foods your body was designed for your overall health has a much better chance to improve naturally.

Healthy Diet Recipes - Fulfilling recipes (over 100!) and meal plans. I used to be into gourmet cooking, and I have spent the past 20 years figuring out recipes that are healthy for your body and taste good!

Immune System Health - A comprehensive explanation of how your body reacts to foods and why "unnatural" diets achieve only temporary results. For instance concentrated sweeteners of any kind (sugar, honey, molasses, concentrated fruits like jams, juices, fructose, etc.), natural or man made, as well as all flour products (bread, pasta, etc.) greatly unbalance the body and create false appetites. Combining concentrated sweeteners with flour (cakes, cookies, nutrition bars, etc.) increases the negative effects ten fold. On the other hand, low starch vegetables (green beans, zucchini, celery, asparagus, broccoli, summer squash, bok choy, chard, etc.) are nature's balancing agents. They are also very high in antioxidants, "bio-available" nutrients, minerals, vitamins and are "living" foods. All of these factors are extremely important to promoting healing and overall health.

Healthy Foods Information - Information that will help you understand your body's unique heritage and needs. Foods are more than just chemicals, nutrients and vitamins, they have other properties as well. The Natural Immune System Diet takes into account all aspects of food and its ability to heal and create health.

Toxic Food Additives To Avoid - Specific lists and information of toxic food additives that can totally throw off your body chemistry and negatively effect your health. Many of my clients immediately lose their "toxic bloat" weight and generally feel better when they stop taking in these poisons.

Good Digestion Promotes Healing - Specific information on how to combine foods for easiest digestion. For instance, red meat is incompatible with other proteins, dairy, grains, most fruits and starches; it should be eaten only with low starch vegetables. Optimizing your digestion will make you feel better by decreasing body toxcity and releasing more energy.

Personalized Immune System Diet - Complete instructions on how to develop your own personal body feedback journal. This tool is very powerful and will enable you to understand what works for you and what does not. It will also help you discover a way of living that will improve your immune response efficiency, overall energy, digestion, sleep and sex life (the natural energy of the body is sexual, and healthy living promotes and releases it).

Healthy Foods Diet Motivational Tools - Also you will get a lot of specific motivational tools and support from experts who have gone through this process. They will describe to you their own experiences and how they have helped thousands of clients move on to sustained and lasting health.

Other Techniques To Promote Immune System Health - And specific techniques and exercises that you can do anytime and anywhere to improve digestion and increase well being. I am a certified fitness instructor and I have designed personalized exercise programs for many people with a variety of health problems. The important point here is to be kind to yourself and start gradually. Because of my study of Chinese yoga (Qigong) and acupressure, I will show you specific massage, reflex points and other self healing techniques that will greatly help your progress.

Healing Information That Empowers You! - Finally, the great thing about all this information is that you can do it by yourself and it is also compatible with any other type of therapy / program / medication you are doing. I believe in self empowerment, and that is what this information is all about.

Foods make a HUGE difference in your life and this book has the information you need to make foods work for you. It is not a fad. It is a permanent, positive action you can take to improve your health. The information in this book is also unique, thoughtful and balanced. There are many important things you will find here that are described plainly so you can easily figure out what will work best for you. To order the book see the ways to order below.

Ways to Order

You will receive personalized information designed to enhance and accelerate your healing process.

Initial Consultation Includes:

Two hour consultation

Your own personalized nutrition program with menu and recipe ideas

Personalized Jin Shin Jyutsu self help program

The Natural Immune System Diet Book - ebook version

Jin Shin Jyutsu book - printed hard copy

Price - $140

* Subsequent consultations - $60 per hour

email: immune-info@healingessences.com.

mail: Kaaren Jordan - 875 Carriage Dr., Solvang, CA 93463

telephone: (805) 688-2503