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It's Here!
The New e-book, "Ageless Beauty
From the Inside Out"
...a simple 10 step guide to natural facial rejuvenation.

Kaaren's Books:

Eat Your Way To Health Ebook.

Eat Your Way To Health Paperback.

Kaaren Jordan - Eat Your Way to Health


Now Available In Kindle


Ageless Beauty From The Inside Out Ebook.

Ageless Beauty From The Inside Out Paperback.

Ageless Beauty

Now Available In Kindle

Kaaren's Blog

Kaaren Jordan Saddle Fitting Consultant

Eileen Poole once said, "When you learn to choose the foods that are best for you, you honor yourself, not just physically, but on all levels."

"Eat Your Way To Health."

Information Provided In "Eat Your Way To Health":

Healthy Diet Plan

A simple, natural, personally adjustable eating plan that will help you not feel deprived. The foods are inexpensive and available everywhere. When you begin eating the foods your body was designed for your overall health has a much better chance to improve naturally.

Healthy Foods Recipes

Fulfilling recipes (over 100!) and meal plans. I used to be into gourmet cooking, and I have spent the past 20 years figuring out recipes that are healthy for your body and taste good!

Immune System and General Health

A comprehensive explanation of how your body reacts to foods and why "unnatural" diets achieve only temporary results. For instance concentrated sweeteners of any kind (sugar, honey, molasses, concentrated fruits like jams, juices, fructose, etc.), natural or man made, as well as all flour products (bread, pasta, etc.) greatly unbalance the body and create false appetites. Combining concentrated sweeteners with flour (cakes, cookies, nutrition bars, etc.) increases the negative effects ten fold. On the other hand, low starch vegetables (green beans, zucchini, celery, asparagus, broccoli, summer squash, bok choy, chard, etc.) are nature's balancing agents. They are also very high in antioxidants, "bio-available" nutrients, minerals, vitamins and are "living" foods. All of these factors are extremely important to promoting healing and overall health.

Balanced Healthy Diet Information

Information that will help you understand your body's unique heritage and needs. Foods are more than just chemicals, nutrients and vitamins, they have other properties as well. This diet takes into account all aspects of food and its ability to heal and create health.

Toxic Food Additives To Avoid

Specific lists and information of toxic food additives that can totally throw off your body chemistry and negatively effect your health. Many of my clients immediately lose their "toxic bloat" weight and generally feel better when they stop taking in these poisons.

Good Digestion Promotes Health

Specific information on how to combine foods for easiest digestion. For instance, red meat is incompatible with other proteins, dairy, grains, most fruits and starches; it should be eaten only with low starch vegetables. Optimizing your digestion will make you feel better by decreasing body toxicity and releasing more energy.

Personalized Healthy Diet Plan

Complete instructions on how to develop your own personal body feedback journal. This tool is very powerful and will enable you to understand what works for you and what does not. It will also help you discover a way of living that will improve your immune response efficiency, overall health, energy, digestion and sleep while helping you to easily reach and maintain your ideal weight.

Healing Information That Empowers You!

Finally, the great thing about all this information is that you can design your own program by implementing the guidelines presented in the book. I believe in self empowerment, and that is what the information in my book is all about.

Buy Online:

You can order "Eat Your Way to Health" eBook for $12.50 via PayPal account or credit card by simply clicking on the Paypal link below. You will then be taken directly to the secure PayPal site where you can either pay with a credit card or from your PayPal account. The whole transaction takes place in the PayPal system which keeps your identity and account information secure and secret. Our account, which you will see appear automatically on the PayPal webpages, is info@kaarenjordan.com. Once you are finished it is also a good idea to confirm the receipt of your payment to insure you receive your e-book copy quickly. Please email us at info@kaarenjordan.com and we'll respond as soon as possible. And of course, thank you for your order!


Order By E-Mail:

Or you can also order "Eat Your Way to Health" eBook by regular mail. Just send us a check or money order for $12.50 made out to Kaaren Jordan, along with your email address and we will email you the Ebook as soon as we receive the payment.

Order By E-Mail:

You can expect to receive the ebook attached to an email within 48 hours, although it usually arrives sooner as we tend to send it out within a few hours of receipt of payment. If you do not receive the email with the attached ebook within this time period please check your spam filter. If you do not find it in the spam filter then email us and let us know that you have not received the ebook, and if you have an alternate email address give us that too. The email system is not perfect and sometimes it takes more than one attempt to get the ebook through. Not to worry though as in the 10 years we have been selling the ebook online we have always gotten a book through to everyone who has ordered it.

Receiving The E-Book:

You can expect to receive the ebook attached to an email within 48 hours, although it usually arrives sooner as we tend to send it out within a few hours of receipt of payment. If you do not receive the email with the attached ebook within this time period please check your spam filter. If you do not find it in the spam filter then email us and let us know that you have not received the ebook, and if you have an alternate email address give us that too. The email system is not perfect and sometimes it takes more than one attempt to get the ebook through. Not to worry though as in the 10 years we have been selling the ebook online we have always gotten a book through to everyone who has ordered it.

Opening and Saving The Ebook

When you receive the email look for it as an attachment entitled EatYourWayToHealth.pdf. If you click on the file you should see options to save and or open it. We suggest that you save the file to your hard drive first and then open it. It is a PDF file and can be read by a number of programs. Most computers come with programs already installed that will read PDF files. If your computer does not have a program that will do this then you can click on this link and download a free copy of the Adobe PDF Reader.